Xenadrine is an herbal dietary supplement that is being used as a weight loss supplement.The reported side effects of Xenadrine have included tremor, headache, trouble sleeping, nausea, vomiting, fatigue, and dizziness. These side effects could be a result of the two main ingredients, Ma Huang and guarana, which have also been associated with serious side effects like heart problems, irregular heartbeats, stroke, seizures, and even death.
The researchers say that these side effects can be more likely with higher doses or prolonged use. It is recommended that you don’t take more than six capsules per day and that you don’t use this product for more than 12 weeks. Xenadrine is not recommended for people under 18 years of age. If you are taking a product that contains caffeine, as is usually common in weight loss supplements, you should make sure you are taking the supplements before 3pm because they can cause sleeplessness, which makes it difficult to go to sleep at night. Also, you should be drinking a lot of water and eating a healthy diet. If you want to lose weight even faster it makes sense that you add some type of exercise to your daily routine. Cardio based exercises are a great way to burn calories and strengthen your heart.